Have you ever been in a painful or uncomfortable situation that seems to keep repeating? Have you noticed patterns that aren’t working for you? Would you like to find choices you didn’t know existed, and have them available to you in real time?
This is the place for you.
When I discovered a childhood trauma, I knew enough about my family history to know that this very well could be a generational pattern. I also knew that ‘simply deciding’ not to repeat it was probably not going to work: who else in my lineage had come across the same idea, and failed? So I required something stronger, something more substantial, to ensure that this pattern did not repeat through me. The buck stops here.
Over time, I collected pieces and developed a whole system to go into the basement of my own psyche, clean up the messes I found there while harnessing the energy in emotions to do useful work, and find new choices that I previously didn’t know existed before.
And I found freedom from the chains that bound me. Now I offer this work to you, that you may find your own freedom. And in doing so, trauma hasn’t won.
Let’s break some cycles together!
Pillars of this Work
These are the core pillars of trauma transformation work you will find here, in addition to many years of experience weaving them together with real-world scenarios and some other supporting bits discovered along the way.
Language of Emotions by Karla McLaren
This book taught my head and my heart to work together as allies, instead of tripping over each other, as they had done previously. I learned a set of emotional skills I required to create a working container, navigate the intense feelings I had, disentangle them, and receive the messages they had for me.
Family Constellations
Family Constellations (also called Systemic Constellations) is all about looking at the flow of love from generation to generation, removing the blocks we find there, and giving back to our ancestors what we’ve been carrying for them so that we can make new choices and still belong to our family system.
Language Patterns
Word choice matters. Specificity matters. Language patterns can reveal clues to belief systems and thought patterns that are active in your pre-assumed decision making process. Identifying and upgrading them can have significant impact on your desired outcomes.
Pricing Tiers
Supporer
You directly support this work getting to people who require it while also making sure I continue to have a roof over my head and food on the table. Thank you!
Standard
Standard session pricing. You get this fabulous work and I get to stay current on my bills.
Accessible
I get it - you require access to this work; you’re motivated and excited to show up, and it’s a stretch to cover the cost of the standard rate. Here’s your in.
Book an appointment
Ready to continue the conversation? sign up for a free consultation.
Ready to get started? book an initial appointment! Sessions usually take an hour. First sessions usually take 90 minutes because we take some extra time to go over basic structure and have time for useful outcome focused work.
